The SociEATy

Watch This First!

Have any of these crossed your mind?

  • I'm sick of obsessing over food and want to find food freedom.. but it's SO hard!
  • I'm frustrated and don't know where to start when it comes to breaking my food rules.
  • I want to be healthy, but still enjoy a cookie without feeling guilty.
  • I feel like no one understands my struggles.. why can't eating be easy for me, too?
  • I'd love to learn to actually NOT hate my body!

Instead, how would it feel to:

  • enjoying dinner date nights worry and guilt free
  • feeling more confident in their bodies than ever
  • walking away from the table feeling amazing- not food coma-ed or starving!
  • enjoying carrots AND cupcakes

Yes? Then you're in the right place!

Learning to break through the muck that is diet culture and start living a life of no food rules sounds FAB, right? I bet you just said "Yes, but I don't know that it will work for me." I feel you, girl. I had the same doubt for 6 years. And then I made food freedom my reality.

4 years ago I decided I couldn't live life by my food rules any more. I was miserable (not to mention those around me were, too!) So, I made it my mission to overcome them. I spent years finding out what WORKS when it comes to finding freedom and ending food obsession.

Now, as a total food rule breaker living an AMAZING life, I want to show YOU how to find this freedom, too! And? Do it WAY faster than I did! Cause, honestly, life is just too good to waste another minute of.

THIS is the supportive community you've been looking for, girlfriend!

Here's a look inside The SociEATy:

You'll have access to The SociEATy's private Facebook group where you can ask questions, get support, celebrate your successes and meet other food rule breakers just like you!

Each month you have a question to ask me your questions directly! Submit questions in advance for this exclusive SociEATy member only guidance session done via Facebook Live. Can't make the Live? No problem! You can catch the recording!

Each month you have a question to ask me your questions directly! Submit questions in advance for this exclusive SociEATy member only guidance session done via Facebook Live. Can't make the Live? No problem! You can catch the recording!

Need a little motivation? I've got you covered! Twice a week I upload a new quote, tip or

journal prompt to The SociEATy Facebook community to keep you in the food rule breaker mindset to help you find freedom FASTER!

How would it feel to never say "I have NO idea what to eat" again! As a SociEATy member you'll get a monthly e-book with a total of 20 meal and snack ideas for inspiration delivered to you every month! Because of these meal plans you'll be able to save time and energy. These meal ideas will give you recipes for breakfast, lunch, dinner, snacks and even dessert- cause ya' girl's got a sweet tooth! You'll also receive a monthly meal planning template so you can mix and match these ideas to create a unique meal plan that fits YOUR life!

As a SociEATy member you'll be invited to our monthly podcast club! Each month you'll join me in listening to a new podcast surrounding the topic of food freedom, body positive or mindset. Think of this as one big virtual girls night with other SociEATy members where you'll learn AND enjoy being a part of this amazing friend group!

Here is how you'll find food freedom.

As a SociEATy member I'll guide you through the 5 stages of finding food freedom so you can start living life more and thinking about food less... yet feel amazing!!

"I can't tell you how much you've changed my life for the better. [My husband], my parents, and my friends agree!"

- Bennie, proud Food Rule Breaker

"THIS IS FOOD FREEDOM. I am forever thankful for the new life experiences I can share through food."

-Ally, No Food Rules success story

"Being a part of the SociEATy ... has been such a gift. Healthy, intuitive eating behaviors and self love will be the legacy I leave my daughters."

- Megan, SociEATy Member

"Whether it be late night runs to get ice cream or a pancake breakfast with the girls, I am able to enjoy these experiences so much deeper since I’m letting go of food rules and being present in the moment....The SociEATy has been the best resource I’ve had to help me be open and honest and feel supported in overcoming my food rules!"

- Katy, Food Rule Breaker Extraordinare


For a limited time when you join the SociEATy you're going to get access to my No Food Rules in 30 Days e-course during your time in the SociEATy... FREE!!! That is a savings of $197! Becoming a SociEATy member now is your one-stop-shop for finding a life of NO FOOD RULES!


You'll also get a copy of my No Food Rules Meal Planning Guide ($29 value) totally FREE!

Your Instructor

Colleen Christensen, R.D.
Colleen Christensen, R.D.

Hi! I'm so excited you're here. I struggled in my relationship with food for 6 years. I counted calories, counted macros, obsessed over when and what my next meal/snack would be, binge ate, heavily restricted foods I saw as "bad", over exercised and HATED my body! It took me 6 years to improve this relationship but I did it! Today, I eat the foods that I want, when I want, without guilt stress or anxiety. I am living life on MY terms, not my food rules, and it's fabulous!

I'm taking my 6 years of trial and error and boiling it down to WHAT WORKS. I don't want you to have to waste 6 years of your life like I did. I want you to start living the No Food Rules lifestyle faster! And I'm going to help you do just that!

I've been featured by Shape Magazine and PopSugar Fitness for the work I do to help motivate women to find this freedom that I’ve found. And? I can't wait to share that with YOU, too! Let's do it. Let's get you on your way to living a No Food Rules lifestyle too!!

Frequently Asked Questions

When does The SociEATy start?
Right now! When you become an SociEATy member you'll get access to the private Facebook group right away! You can start diving into the materials TODAY! No need to wait a second longer for food freedom!
Should I join for a month or a year?
Joining for the full year is going to be your best bet! Not only will is save you some $$$ (over 11 Starbucks runs!), but, it will set you up for a true commitment and allow yourself time to devote to improving the quality of the rest of your life. Each month for the next year you'll receive a new meal plan, delivered to you inbox, get a chance to ask any questions about your No Food Rules life in our group coaching sessions, listen to a new podcast to continue to guide your learning, and 96 tips, journal prompts and no food rules wisdom to implement in your life! Plus, if you join as a yearly member right now you're getting over $475 in FREE bonuses... that's not than the cost of the yearly membership! Don't miss out!
What if I am unhappy with the membership?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 15 days and we will give you a full refund. Refund request explaining the reason the membership did not work for you must be accompanied with electronic proof of the completed "My Why" worksheet and food rule exercise you'll receive during The Society new member initiation.
How will I get the bonuses?
You're going to get the course instructions and the meal planning guide sent right to your inbox after joining the SociEATy! For yearly members, the bonus group coaching call will be announced within 30 days via email!
If I don't join now can I join later?
The doors to The SociEATy only open a few time a year. There is no enrollment when doors are closed. So, to be sure you are DONE waisting your life away with food rules I recommend joining now. You can cancel your membership at any time, but you can not enroll at any time. Also, current bonus package (over $475 for yearly members!) is not guaranteed for the next enrollment period.

So... What now?

Choice #1

You can keep on living your life full of food rules, restrictions and binge eating where you never really experience the joy of going on date night and having the bigger half of the molten lava cake without guilt.


Choice #2

You could START LIVING your dream life as a member of the SociEATy. You can eat that foods that you want, when you want, without guilt, stress or anxiety all while loving your body!

Signing up for a yearly membership gives you OVER $475 IN FREE BONUSES! Call me crazy... but I'm doing it!

"I'm not binging anymore because I'm not starving. I can have A brownie instead of ALL of the brownies. Because I know there's more brownies whenever I want one. The best win is how I feel emotionally. I feel much more at peace. So thank you so much for that!!"

- Marla, Proud SociEATy Girlfriend

"This sociEATy has been such a comfort. So many women in one place that can relate to what I am going through has given me understanding that I am not alone. I am NEVER alone! I can post a question/problem and within a very short time, an answer (or 2 or 3 or 10) will show up and help get me through a rough patch. Colleen, YOU are amazing in your positivity and how well you communicate your compassion in trying to help all of us get out of the diet mindset trap. Thank you!!!!"

- Venessa, SociEATy Member

This course is closed for enrollment.

Never think "Am I doing this right?!" or "Why is this so hard?!" again, girlfriend. You've now got a SociEATy to keep you from second guessing and support you!!!