THIS is the supportive community you've been looking for, girlfriend!
Here's a look inside The SociEATy:You'll have access to The SociEATy's private Facebook group where you can ask questions, get support, celebrate your successes and meet other food rule breakers just like you!
Each month you have a question to ask me your questions directly! Submit questions in advance for this exclusive SociEATy member only guidance session done via Facebook Live. Can't make the Live? No problem! You can catch the recording!
Need a little motivation? I've got you covered! Twice a week I upload a new quote, tip or
journal prompt to The SociEATy Facebook community to keep you in the food rule breaker mindset to help you find freedom FASTER!
How would it feel to never say "I have NO idea what to eat" again! As a SociEATy member you'll get a monthly e-book with a total of 20 meal and snack ideas for inspiration delivered to you every month! Because of these meal plans you'll be able to save time and energy. These meal ideas will give you recipes for breakfast, lunch, dinner, snacks and even dessert- cause ya' girl's got a sweet tooth! You'll also receive a monthly meal planning template so you can mix and match these ideas to create a unique meal plan that fits YOUR life!
As a SociEATy member you'll be invited to our monthly podcast club! Each month you'll join me in listening to a new podcast surrounding the topic of food freedom, body positive or mindset. Think of this as one big virtual girls night with other SociEATy members where you'll learn AND enjoy being a part of this amazing friend group!
Here is how you'll find food freedom.
As a SociEATy member I'll guide you through the 5 stages of finding food freedom so you can start living life more and thinking about food less... yet feel amazing!!
- Bennie, proud Food Rule Breaker
"THIS IS FOOD FREEDOM. I am forever thankful for the new life experiences I can share through food."
-Ally, No Food Rules success story
"Being a part of the SociEATy ... has been such a gift. Healthy, intuitive eating behaviors and self love will be the legacy I leave my daughters."
- Megan, SociEATy Member
"Whether it be late night runs to get ice cream or a pancake breakfast with the girls, I am able to enjoy these experiences so much deeper since I’m letting go of food rules and being present in the moment....The SociEATy has been the best resource I’ve had to help me be open and honest and feel supported in overcoming my food rules!"
- Katy, Food Rule Breaker Extraordinare
BONUS FOR YEARLY MEMBERS
For a limited time when you join the SociEATy as a yearly member you're going to get access to my No Food Rules in 30 Days e-course during your time in the SociEATy... FREE!!! That is a savings of $197! Becoming a SociEATy yearlymember now is your one-stop-shop for finding a life of NO FOOD RULES!
Hi! I'm so excited you're here. I struggled in my relationship with food for 6 years. I counted calories, counted macros, obsessed over when and what my next meal/snack would be, binge ate, heavily restricted foods I saw as "bad", over exercised and HATED my body! It took me 6 years to improve this relationship but I did it! Today, I eat the foods that I want, when I want, without guilt stress or anxiety. I am living life on MY terms, not my food rules, and it's fabulous!
I'm taking my 6 years of trial and error and boiling it down to WHAT WORKS. I don't want you to have to waste 6 years of your life like I did. I want you to start living the No Food Rules lifestyle faster! And I'm going to help you do just that!
I've been featured by Shape Magazine and PopSugar Fitness for the work I do to help motivate women to find this freedom that I’ve found. And? I can't wait to share that with YOU, too! Let's do it. Let's get you on your way to living a No Food Rules lifestyle too!!
Frequently Asked Questions
So... What now?
You can keep on living your life full of food rules, restrictions and binge eating where you never really experience the joy of going on date night and having the bigger half of the molten lava cake without guilt.
You could START LIVING your dream life as a member of the SociEATy. You can eat that foods that you want, when you want, without guilt, stress or anxiety all while loving your body!
Signing up for a yearly membership gives you NEARLY $200 IN FREE BONUSES! Call me crazy... but I'm doing it!
"I'm not binging anymore because I'm not starving. I can have A brownie instead of ALL of the brownies. Because I know there's more brownies whenever I want one. The best win is how I feel emotionally. I feel much more at peace. So thank you so much for that!!"
- Marla, Proud SociEATy Girlfriend
"This sociEATy has been such a comfort. So many women in one place that can relate to what I am going through has given me understanding that I am not alone. I am NEVER alone! I can post a question/problem and within a very short time, an answer (or 2 or 3 or 10) will show up and help get me through a rough patch. Colleen, YOU are amazing in your positivity and how well you communicate your compassion in trying to help all of us get out of the diet mindset trap. Thank you!!!!"
- Venessa, SociEATy Member