Are you sick of:
- Feeling out of control around food
- Following restrictive diets and "failing"
- Obsessing over calories/points/macros
- Always being at war with your body
How would it feel to:
- Just freaking eat NORMALLY
- Eat when you're hungry & stop when you're satisfied
- Eat a cupcake without "losing control"
- Finally make peace with your body
Amazing, right?! You're in the right place, gorgeous!
The SociEATy is an exclusive membership community that guides you to total food and body freedom that FEELS good- mentally AND physically.
No more guessing or shooting in the dark when it comes to eating intuitively.
There is now got a prove system that works.
So... How can I help YOU?!
I've been through it all... restrictive eating AND binge eating. Overcoming it wasn't easy but along the way I figured out what works and what doesn't.
I was a lost puppy... but now I'm a puppy with a roadmap and I'm about to hand it over to you.
Not only will I give you step-by-step guidance I'll give you a 24/7 support system, too! Something I didn't have.
No more guess work!
The SociEATy makes learning intuitive eating easy. You get straight forward resources such as video lessons and workbooks that guide your journey.
You'll also get access to our private Facebook community (AKA the most supportive & real place for ex-dieters!)
You're not alone in this anymore. You can stop asking yourself "Why isn't this working!?" and start saying "I GET IT!"
Who is The SociEATy For?
It's for you if....
- You want to become an intuitive eater
- You want to stop binge eating
- You want to end food restriction
- You want to have a healthy relationship with exercise
- You're looking to live your happiest & healthiest life
It's not for you if...
- You are looking for a fad diet or "quick fix"
- You have an active eating disorder and need 1:1 attention
- You're unwilling to give up the pursuit of intentional weight loss and dieting
- You're not willing to make mistakes and learn from them
- You won't give up calorie/macro/point counting
- Bennie, proud Food Rule Breaker
"This is wild, y’all. Trust the whole process. It. Will. Happen."
- Erin, Intuitive Eater
"THIS IS FOOD FREEDOM. I am forever thankful for the new life experiences I can share through food."
-Ally, No Food Rules success story
"Being a part of the SociEATy ... has been such a gift. Healthy, intuitive eating behaviors and self love will be the legacy I leave my daughters."
- Megan, SociEATy Member
"Whether it be late night runs to get ice cream or a pancake breakfast with the girls, I am able to enjoy these experiences so much deeper since I’m letting go of food rules and being present in the moment....The SociEATy has been the best resource I’ve had to help me be open and honest and feel supported in overcoming my food rules!"
- Katy, Food Rule Breaker Extraordinare
Hi! I'm so excited you're here. I struggled in my relationship with food for 6 years. I counted calories, counted macros, obsessed over when and what my next meal/snack would be, binge ate, heavily restricted foods I saw as "bad", over exercised and HATED my body! It took me 6 years to improve this relationship but I did it! Today, I eat the foods that I want, when I want, without guilt stress or anxiety. I am living life on MY terms, not my food rules, and it's fabulous!
I'm taking my 6 years of trial and error and boiling it down to WHAT WORKS. I don't want you to have to waste 6 years of your life like I did. I want you to start living the No Food Rules lifestyle faster! And I'm going to help you do just that!
I've been featured by Shape Magazine and PopSugar Fitness for the work I do to help motivate women to find this freedom that I’ve found. And? I can't wait to share that with YOU, too! Let's do it. Let's get you on your way to living a No Food Rules lifestyle too!!
Frequently Asked Questions
So... What now?
You can keep on living your life full of food rules, restrictions and binge eating where you never really experience the joy of going on date night and having the bigger half of the molten lava cake without guilt.
You could START LIVING your dream life as a member of the SociEATy. You can eat that foods that you want, when you want, without guilt, stress or anxiety all while loving your body!
This course is closed for enrollment.
"I'm not binging anymore because I'm not starving. I can have A brownie instead of ALL of the brownies. Because I know there's more brownies whenever I want one. The best win is how I feel emotionally. I feel much more at peace. So thank you so much for that!!"
- Marla, Proud SociEATy Girlfriend
"This sociEATy has been such a comfort. So many women in one place that can relate to what I am going through has given me understanding that I am not alone. I am NEVER alone! I can post a question/problem and within a very short time, an answer (or 2 or 3 or 10) will show up and help get me through a rough patch. Colleen, YOU are amazing in your positivity and how well you communicate your compassion in trying to help all of us get out of the diet mindset trap. Thank you!!!!"
- Venessa, SociEATy Member
Never think "Am I doing this right?!" or "Why is this so hard?!" again, girlfriend. You've now got a SociEATy to keep you from second guessing and support you!!!