Have any of these crossed your mind?
- I'm sick of obsessing over food and want to find food freedom.. but it's SO hard!
- I'm frustrated and don't know where to start when it comes to breaking my food rules.
- I want to be healthy, but still enjoy a cookie without feeling guilty.
- I feel like no one understands my struggles.. why can't eating be easy for me, too?
- I'd love to learn to actually NOT hate my body!
Instead, how would it feel to:
- enjoying dinner date nights worry and guilt free
- feeling more confident in their bodies than ever
- walking away from the table feeling amazing- not food coma-ed or starving!
- enjoying carrots AND cupcakes
Yes? Then you're in the right place!
Learning to break through the muck that is diet culture and start living a life of no food rules sounds FAB, right? I bet you just said "Yes, but I don't know that it will work for me." I feel you, girl. I had the same doubt 6 years ago. And then I made food freedom my reality.
4 years ago I decided I couldn't live life by my food rules any more. I was miserable (not to mention those around me were, too!) So, I made it my mission to overcome them. I spent years finding out what WORKS when it comes to finding freedom and ending food obsession.
Now, as a total food rule breaker living an AMAZING life, I want to show YOU how to find this freedom, too! And? Do it WAY faster than I did! Cause, honestly, life is just too good to waste another minute of.
THIS is the supportive community you've been looking for, girlfriend!
Here's a look inside The SociEATy:You'll have access to The SociEATy's private Facebook group where you can ask questions, get support, celebrate your successes and meet other food rule breakers just like you!
Each month you have a question to ask me your questions directly! Submit questions in advance for this exclusive SociEATy member only guidance session done via Facebook Live. Can't make the Live? No problem! You can catch the recording!
Need a little motivation? I've got you covered! Twice a week I upload a new quote, tip or journal prompt to The SociEATy Facebook community to keep you in the food rule breaker mindset to help you find freedom FASTER!
How would it feel to never say "I have NO idea what to eat" again! As a SociEATy member you'll get a total of 20 meal and snack ideas for inspiration delivered to your inbox per month, every month! Because of these meal plans you'll be able to save time and energy. These meal ideas will give you recipes for breakfast, lunch, dinner, snacks and even dessert- cause ya' girl's got a sweet tooth! You'll also receive a monthly meal planning template so you can mix and match these ideas to create a unique meal plan that fits YOUR life!
As a SociEATy member you'll be invited to our monthly book club! Each month you'll join me in reading (or listening to! I'm an Audible fan!) a new book surrounding the topic of food freedom, body positive or mindset. Think of this as one big virtual girls night with other SociEATy members where you'll learn AND enjoy being a part of this amazing friend group!
- Bennie, proud Food Rule Breaker
"THIS IS FOOD FREEDOM. I am forever thankful for the new life experiences I can share through food."
-Ally, No Food Rules success story
For a limited time when you join the SociEATy you're going to get access to my No Food Rules in 30 Days e-course during your time in the SociEATy... FREE!!! That is a savings of $197! Becoming a SociEATy member now is your one-stop-shop for finding a life of NO FOOD RULES!
You'll also get a copy of my No Food Rules Meal Planning Guide ($29 value) totally FREE!
Hi! I'm so excited you're here. I struggled in my relationship with food for 6 years. I counted calories, counted macros, obsessed over when and what my next meal/snack would be, binge ate, heavily restricted foods I saw as "bad", over exercised and HATED my body! It took me 6 years to improve this relationship but I did it! Today, I eat the foods that I want, when I want, without guilt stress or anxiety. I am living life on MY terms, not my food rules, and it's fabulous!
I'm taking my 6 years of trial and error and boiling it down to WHAT WORKS. I don't want you to have to waste 6 years of your life like I did. I want you to start living the No Food Rules lifestyle faster! And I'm going to help you do just that!
I've been featured by Shape Magazine and PopSugar Fitness for the work I do to help motivate women to find this freedom that I’ve found. And? I can't wait to share that with YOU, too! Let's do it. Let's get you on your way to living a No Food Rules lifestyle too!!
Frequently Asked Questions
So... What now?
You can keep on living your life full of food rules, restrictions and binge eating where you never really experience the joy of going on date night and having the bigger half of the molten lava cake without guilt.
You could START LIVING your dream life as a member of the SociEATy. You can eat that foods that you want, when you want, without guilt, stress or anxiety all while loving your body!
This course is not open for enrollment.
Never think "Am I doing this right?!" or "Why is this so hard?!" again, girlfriend. You've now got a SociEATy to keep you from second guessing and support you!!!
Enrollment is currently closed.
Join the waitlist to be the first to get notified when enrollment opens!